Learn all about Mindfulness
4 Public workshops over 4 months discovering mindfulness, neuroplasticity, thinking and our nervous system.
Learn how your psychology affects your life and discover lots of resources to help you to respond differently to your health today. The mind series is a public forum with no presumed prior knowledge. These workshops will facilitate the conversation in response to feedback from the Gippsland Health Summit. It will be of a general nature and is not a forum for therapy of diagnosis.
Register for one workshop or all of them, tickets are $10 and can be purchased at the door.
- Wednesday 2 September Mindfulness
- Wednesday 7 October Neuroplasticity
- Wednesday 4 November Thinking – intuition, rational thinking, delayed gratification, impulse control
- Wednesday 2 December Mind and Body – our nervous system
Throughout the workshops Sharee will share with you resources that you can use today – online, Apps, books, films.
View the Mind Series flyer
Download PDF 172.9 KB
Register your interest for one or more of the workshops here
This event was posted in current/future events, Mind Series by Sharee Johnson.
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