Sharee Johnson’s new book The Thriving Doctor – how to be more balanced and fulfilled working in medicine is available now.
When you are flourishing, you have more discretionary effort to give, you connect with others more easily and you feel more empowered and fulfilled. Your medical career is more sustainable when you are flourishing. Stop surviving and start flourishing in your medical career. Read more
Coaching for Doctors
- Perform at their peak | Lead others | Deal with their workplace challenges
- Manage their career proactively | Relate more effectively with their colleagues and patients
- Maintain or regain their own well-being consistently | Develop skills in relaxation
- Build personal resilience
“Executive coaches are …. for people who value unambiguous feedback. All coaches have one thing in common,
it’s that they are ruthlessly results-oriented.” (Fast Company Magazine, 20/08/2002)
What is mindfulness?
Mindfulness is a particular way of paying attention, moment-to-moment without the constant critical commentary of our thinking brain. Having more mindfulness in our way of being allows us to grow our focus and attentional capacity. Practicing mindfulness is one of the single most powerful things you can do for your wellbeing. Read more
For doctors who want to take the best care of themselves and others, have a look at our 90-minute introductory Mindfulness in Medicine micro course for doctors. Sharee will help you understand the neurological and psychological benefits of mindfulness and help you start practicing and integrating mindfulness skills into your day-to-day life.
Who is SKJ Consulting?
SKJ Consulting is a psychology based executive level coaching and training practice. Sharee uses her technical understanding of psychology neuroscience and mindfulness, and her extensive people experience, to deliver programs focused on improving your workplace effectiveness and productivity, by growing the performance capability and well-being of people. SKJ Consulting is focused on providing practical, innovative and values based solutions, and specialises in the areas of:
- One to one executive coaching for healthcare executives, health professionals and educational leaders.
- Immersive learning programs for professionals working in health and education
- Mindfulness programs
- Workshops and customised training programs on effective communication, awareness, emotional regulation and mental health